Talking to younger children about drugs
“What is ecstasy, mummy?” asked Jake one night after dinner. Jake's mother, Fiona, didn't know how to respond. Jake was 7 years old and Fiona wasn't sure what she should say or how much Jake would understand.

Coping at work when a crisis affects your kids
Most of us have experienced times in our lives when our priorities collide: when work and family place demands on us simultaneously. At these times are we under great pressure and often experience high levels of anxiety. We sometimes have to make choices, and manage challenging situations on the home front, while maintaining things at work. Keeping in mind a few simple principles can help get through such stressful times.