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Fighting Teen Depression

The Resourceful Adolescent Program

 

Family factors are known to relate to depression and suicide in adolescents, and there is reasonable agreement about family risk factors (severe parent-child conflict) and protective factors (parent-child closeness).

Overall, the quality of parent-adolescent relationships and the presence of family conflict are reliable predictors of adolescent depression. Conflict, and particularly escalating conflict with parents, and expression of parental over-control are well-established risk factors for adolescent depression. Alternatively, strong parental attachments and expressions of warmth and caring have been found to buffer adolescents from depression and anxiety.

The Resourceful Adolescent Program for Parents (RAP-P) has been designed as a positive, resilience building program to promote parent self-esteem and emotional well being.

The four general program aims are to:

  • Boost your own self esteem and your teenager's self esteem
  • Reduce your own stress, and to reduce and manage conflict with your teenager
  • Make sure that your buttons don't get pushed so you don't overreact
  • Maintain good relationships with your teenager while you help your teenager to become independent

Training

If you are interested in having your child participate in this program or you are interested in participating in the Parent Program, pass the following information on to the principal or guidance officer at your child's school.

You can also get an information kit about the RAP Programs by phoning the RAP Office on 07 3875 3391 or 07 3875 3364. This kit contains sample sessions and information about the effectiveness of the Programs. Alternatively, you could present it to your school P&C, who may decide to ask the school to implement it.

   
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