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Combining Breastfeeding and Work

How to make it work

 

Where can you get advice on breastfeeding or expressing?

The Australian Breastfeeding Association (ABA) offers a 24-hour, 7-day week breastfeeding help line that is answered by trained volunteer counsellors. Whilst these volunteers are not medical professionals, they can offer you advice on how to combine breastfeeding and work.

The numbers at which you can call an ABA Counsellor are listed below:

ACT/Southern N.S.W (02) 6258 8928

N.S.W (02) 9639 8686

Queensland (07) 3844 9877 or (07) 3844 8166

Southern Australia & NT (08) 8411 0050

Tasmania (03) 9885 6653

Victoria (03) 9885 6653

Western Australia (08) 9340 1200

The ABA also has an Internet site, which, has some handy hints, and products that can assist you with combining breastfeeding and work. The address of the site is www.breastfeeding.asn.au.

ABA also has a range of products; books, booklets and information on breastfeeding and breast pump hire that is promoted through its "shop from home" service known as Mother Direct. These products are offered at a discount rate to those who become members of ABA.

You can access Mother Direct via:

Phone: 1800 032 926 Monday to Friday from 9am to 5pm.

Internet: www.breastfeeding.asn.au/motherdirect/index/html

Mother Direct has some interesting books and booklets that may be helpful for those thinking about combining breastfeeding and work, these include:

  • Breast feeding, women and work.
  • Expressing and storing breast milk.
  • Care givers guide to the breast fed baby.

Other places to you can access breastfeeding advice includes:

  • Karitane (24 hours) - Sydney Metro (9794 1800) or for Country areas (1800 677 961)
  • Tresilian Family Care Centres (24 hours) - Sydney - 9787 357 or Country areas (1800 637 357)
  • Your Local baby clinic/ Mother Craft nurse.
  • Your GP or gynaecologist.
  • Lactation Specialist or Nurse (usually accessed via hospitals or baby health clinics).

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